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Torah
A thought for every day of the Hebrew year, from the Rebbe’s book. It is the same entry every year, on the same Hebrew date.
10 Adar I 5787
At birkat hamazon, before washing the fingers,[1] say al naharot bavel, lamnatzei'ach bin'ginot, avarcha, zeh cheilek (p. 88).
When tachanun is not said, say shir hamaalot b'shuv, livnei korach, avarcha, zeh cheilek.
After washing the fingers say vay'dabeir eilai (p. 89).
Compiled and arranged by the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson, of righteous memory, in 5703 (1943) from the talks and letters of the sixth Chabad Rebbe, Rabbi Yosef Yitzchak Schneersohn, of righteous memory.
See Kislev 4.
Footnotes
בברכת המזון קודם מים אחרונים אומרים על נהרות בבל, למנצח בנגינות, אברכה, זה חלק. ביום שא"א [שאין אומרים] בו תחנון: שה"מ [שיר המעלות] בשוב, לבני קרח, אברכה, זה חלק. אחר מים אחרונים וידבר אלי.
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Hayom Yom, compiled and arranged by the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson, of righteous memory, in 5703 (1943) from the talks and letters of the sixth Chabad Rebbe, Rabbi Yosef Yitzchak Schneersohn, of righteous memory. Text from chabad.org.